Hello! And welcome to Caramelo Fitness! My name is Camila Alejandra and fitness and wellness have always been my passions- one could and...

Bloating... I know we've all been there bloating: uncomfortable abdominal fullness or distention That's according to my nutrition...

This is a plant-based, protein packed meal for you and your loved ones! Both the quinoa and tofu contain the nine essential amino acids;...

Esta é uma refeição à base de plantas, cheia de proteína para você e sua familia! Tanto a quinoa quanto o tofu contêm os nove aminoácidos...